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The Benefits of a Daily Routine for Seniors with Dementia and Alzheimer’s

Seniors with dementia and Alzheimer’s can experience difficulty in many areas of their lives. Managing these diseases isn’t always easy, and seniors can quickly experience stress and feelings of despair. 

One thing that can make a big difference in learning to live with memory loss is a daily routine. Whether a senior lives in assisted living or in a skilled nursing facility in Jacksonville, FL, a routine can help take the guesswork out of daily life and make them less dependent on their memory. 

Here are a few benefits of a daily routine for seniors with dementia and Alzheimer’s.

Prevents Distraction

Seniors with dementia and Alzheimer’s can become easily distracted, which can cause confusion and make daily life more difficult. Without a daily schedule, there can be endless distractions that get the day off track. 

A daily routine keeps the senior’s attention focused, and can take some of the uncertainty out of the day.  

Reduces Stress

The stress of daily life can affect people at any age. However, for seniors with dementia and Alzheimer’s, the uncertainty that comes with not being able to recall information can lead to a perpetual state of stress. 

Stress is known to cause negative health side effects and can really take a toll on senior health. A daily routine introduces stability and predictability that can minimize anxiety. 

Improves Sleep Quality 

Sleep is critical for health at all ages, but especially for seniors with dementia and Alzheimer’s. Without a schedule, seniors may lose track of time, which can take a toll on their sleep schedule as well as their quality of sleep.

Daily Routine in a Skilled Nursing Facility in Jacksonville, FL

One of the primary benefits for seniors living in a skilled nursing facility is the daily routine established by the staff. A community that offers memory care in Jacksonville, Florida, can be the best place to establish routines and cope with the effects of dementia and Alzheimer’s. 

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